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Skin health plays an important role in the overall health of the body, so it is important to take proper care of it. Regularly cleansing and moisturizing your skin will help keep it healthy and youthful. Avoid excessive exposure to sunlight and use high SPF sunscreens. Nourish your skin with beneficial vitamins and antioxidants, such as vitamin E and vitamin C. Also remember to eat healthy, drink alcohol in moderation, and stop smoking.